Orthotics from the store don’t usually get the results you desire. Instead, you need to get custom orthotics designed specifically for your foot. Discover why you should always have orthotics custom-made instead of buying them from the store.
When your first morning steps are greeted by terrible pain, it can make it hard to start your routine on the right foot. Understand more about the link between plantar fasciitis and foot pain in the morning, and what you can do to relieve the pain.
Whether you’re an elite athlete or play the occasional pick-up game, one of the best ways to prevent injury is to wear the right pair of shoes. Following this guide will help you consider how to choose the best athletic shoes and custom orthotics.
Sprained ankles are very common injuries, and often, all it takes to get a sprain is one awkward step. You can help your ankle heal well by caring for it at home. These tips will help ensure you take excellent care of your sprained ankle as it heals.
Did you know that having arthritis can lead to a higher incidence of fractures? Find out more about the link between foot and ankle arthritis and fractures, and how you can prevent fractures when you have arthritis.
Having healthy, pain-free feet is extremely important. When you get foot pain, it can make it difficult to move comfortably and go about your day. Learn 10 of the most common causes of foot pain and how your foot pain can get treated.
One of the most common injuries runners experience is painful, black, or blistering toenails. Keep reading to learn the most common ways runners damage their toenails, and how to stop hurting your toenails when you run.
Uncontrolled plantar fasciitis can cause you to have heel pain severe enough that it makes it difficult to comfortably go about your daily routine. Here are four noninvasive ways to manage your plantar fasciitis and stop suffering from heel pain.
Ingrown toenails are common and can be excruciatingly painful, and you might be wondering if your ingrown toenail will go away without intervention. Here’s what to do when you notice you have an ingrown toenail, and how podiatry care resolves it.
Bunions can be a mild or cosmetic issue, but they can also progress to becoming extremely painful and cause alignment problems with your big and second toe. Discover at what point you should start to consider surgery to remove your bunions.
The high-impact nature of running means your knees and lower body can take a pounding. Learn four of the most common knee injuries runners can experience, and how custom orthotics and well-fitted footwear help prevent and heal running knee injuries.
Sprained ankles can feel like a part of life. You might feel tempted to treat your sprained ankle through home care. Here’s why you should always see a podiatrist, and how expert care can prevent your ankle from having further problems later on.
Your feet carry your entire body weight while you’re active, so wearing the correct pair of shoes is important. Discover how to determine what shoes you need based on your arch type, and when you also need custom orthotics.
If you’ve ever gotten out of bed ready to face the day, only to be met by stabbing heel pain as you take those first morning steps, you’ve likely experienced plantar fasciitis. Understand the most common causes of this painful condition.
An innovative and scientifically-backed treatment using a common spice in your cupboard, turmeric, just might provide the relief you need from arthritis. Read more to learn about the life-changing benefits people with arthritis can get from turmeric.
Walking is an excellent way to get into shape and maintain your health. The number of steps you should take every day depends on many factors. Here’s how to determine how many daily steps you should be taking.
Stem cells, a form of regenerative medicine, unlock your body’s own healing abilities, and resolve tendinitis pain. Learn more about the benefits of using stem cell regenerative medicine to successfully treat your tendinitis pain.
If you have plantar fasciitis, you know how difficult it can be to find long-term relief for this chronic source of heel pain. Discover how regenerative medicine will revolutionize your recovery from plantar fasciitis.
Heel pain is uncomfortable at best and at worst, it can keep you off your feet entirely. Learn some of the most common conditions that cause heel pain and how to get treatment.
Our ankles bear our full body weight when we move, so it’s no surprise they can be prone to injury. These are five of the most common signs that indicate you sprained your ankle.
When one of your toe muscles weakens and exerts pressure on the nearby tendons, you can develop a painful condition known as hammertoe. Learn more about how your shoes may be causing it and what your treatment options are.
Your foot, ankle, and leg pain could be a sign of flat feet. Even low back pain can sometimes be attributed to flat feet. Discover how this condition affects your overall health and learn what you can do about it.
Fall is here and it’s time to trade in your flip flops for boots. It’s also time to take care of that bunion at the base of your big toe. Here are some natural ways to treat it.
Do you have pain in your heel, especially early in the morning? You may have plantar fasciitis. Here’s what you need to know about living with this painful condition.
Your feet are your lifelines to the world, carrying you through, day in and day out. When arthritis strikes, the effects can be devastating. Here’s how we can help your feet at the cellular level through regenerative medicine.
An ankle sprain may seem like a minor injury that’s nothing to worry about. But if you don’t get the right treatment quickly, it can lead to chronic instability.
Don't ignore your burning feet. It's uncomfortable, it's painful, and it can be a strong indicator of one of these 10 conditions. Arizona Foot Health can help you find relief and healing.
Have you ever flown to another city and experienced swelling in your feet and ankles? It's a common problem, but it's also one you can combat with the right tips and tricks.
Toenail fungus is not fun and looks ugly. But it can also be a health risk and lead to other issues like nail loss. Read on to learn how to prevent it or treat it.
At first, it was just a little bunion. Now it’s getting bigger and it hurts. Is it time for surgery? Or is there something else you can do to stop your bunion from getting worse?
Your ankle joint supports a lot of weight, especially if you regularly hike, run, or jump. Keep these joints supple and strong by doing regular exercises that can help you prevent injury and stay active.
Having problems with ankle pain from tendonitis? It can be notoriously slow to heal, sometimes taking months. Find out how regenerative medicine therapies can remedy ankle tendonitis and speed up the healing process.
Ingrown toenails are common and may be no big deal for most people. But if you’re about to perform “bathroom surgery” to get relief from the pain of your ingrown toenail, it’s time to go to the doctor.
Bunion surgery puts a serious damper on your daily life, but it can offer incredible long-term relief. Follow these tips to make recovery at home as smooth as possible.
Have you ever stopped to consider that your back or joint pain could be coming from your feet? People with these problems commonly find relief from custom foot orthotics. You might be surprised to learn how orthotics can reduce pain.
The world of regenerative medicine is changing how we treat soft tissue problems like plantar fasciitis, and the results have been impressive — and long-lasting.